30 Pull-Ups 10 Muscle-Ups

30 pull-ups 10 muscle-ups

30 pull-ups - 5 muscle ups - 10 pull-ups

Andrew Bogdanov

10/20/10 Routine (10 Muscle ups, 20 Straight Bar Dips, 10 Pull-ups)

5 Muscle Ups 50 Dips 30 Pull Ups 60 Push Ups 5 Muscle Ups UNDER 3 min

Noa Man WORKOUT

30 pull-ups, 1 muscle up, 30 dips, 10 pull-ups one set

0 cm muscle up?💀 (188cm/90kg)

10/10 muscle ups at 90kg😳

How I learnt the Muscle Up in 3 Months. Age 55 Years.

Fun With Calisthenics

30 years old, 30 pullups? 😮

Get Your FIRST STRICT Muscle-up!

30 pull-ups, 1 muscle-up, 16 pull-ups

Mark Wahlberg Does 40 ''Clean'' Pull Ups 🤣 #Shorts

MANHATTAN EXTREME PULL-UPS/MUSCLE UPS 70 REPS

10 Pull Ups, 10 Muscle Ups, 10 Dips Warmup Set

30 Pull-ups in a Row | Weekly Training Routine

5 Years progress🔥 30KG heavier than the first video too😤💪🏼

Thank me later

REST DAY SET 10 pull ups, 1 muscle up, 30 bar dips, 1 muscle up, 10 pull ups

What Your Pullup Numbers Say About You

Most consecutive muscle ups - Guinness World Records

Guinness World Records